Living a healthy lifestyle is not just about working out, it’s about thriving in all aspects of life. It’s about finding your positive relationships with fitness and nutrition to use them as tools that transform your life. It’s about practicing self love, recognizing your self worth, and embarking on a journey of self-discovery to connect with yourself — ultimately giving you the confidence and energy to power through anything that comes your way. Join Jill as she debuts her toning + dance cardio class that is driven by high vibes and powerful music from all genres. This mood-boosting session is 45 minutes long and can be modified to meet your own athletic and mental levels. Bring: clean supportive footwear and water.
