Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]
Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]
Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]
OPEN ART IS FREE MONTHLY ALL AGES ART MAKING IN THE GUILD ART STUDIO!
Enjoy some social time with other adults in a stress-free painting alongside community artists. Bring someone else, or just yourself, and explore your creative side with good conversation. Leave with a completed project, a painting skill or two, and new friends. Please come with a photo of what you’d like to paint, either printed out […]
