Students will polish and expand their skills in footwork ensemble, and choreography as they learn dances from Guerrero and Sinaloa as well as other classical dances from Mexico’s Baile Folklorico tradition. Shoes and costumes will be provided on loan for all youth, as well as practice skirts for girls. This class is taught in Spanish […]
Students will further develop their skills in footwork and ensemble as they learn dances from Chiapas and Sinaloa as well as other dances from Mexico’s Baile Folklorico tradition. Shoes and costumes will be provided on loan for all youth, as well as practice skirts for girls. This class is taught in Spanish and English. Instructors: […]
Students will develop body awareness, alignment, and posture while learning fun dances from Sinaloa and Jalisco as well as other famous dances from Mexico. Shoes and costumes will be provided on loan for all children, as well as practice skirts for girls. This class is taught in Spanish and English. Ages 5 and up.
The 18 Harmonizing Movements of Qi Gong are practiced in unchanging order. Each movement is a small poem that references an element of the natural world. The practice is done in silence, guided by breath, and cultivates an awareness of and compassion for all living things. The movements are: Waving hands to the lake, Lifting […]
