Students will develop body awareness, alignment, and posture while learning fun dances from Sinaloa and Jalisco as well as other famous dances from Mexico. Shoes and costumes will be provided on loan for all children, as well as practice skirts for girls. This class is taught in Spanish and English. Ages 5 and up.
The 18 Harmonizing Movements of Qi Gong are practiced in unchanging order. Each movement is a small poem that references an element of the natural world. The practice is done in silence, guided by breath, and cultivates an awareness of and compassion for all living things. The movements are: Waving hands to the lake, Lifting […]
Dance across the globe with lively footwork and graceful movements accompanied by engaging rhythms and lyrical melodies. Comfortable clothes that allow for movement are recommended, along with your favorite dance class shoes. Ages 11 and up.
From Korea to Spain to Malaysia, line dancing isn’t just about country music anymore! Learn favorites such as “One Way Ticket” and “Colors of the Wind”, as well as brand-new choreographies such as “No Me Llores” and “Da Doo Ron Ron”. Each week will include a warm-up, intense work on one new dance, review of […]
