Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]
Students will polish and expand their skills in footwork, ensemble and choreography as they learn new dances from Mexico's Baile Folklorico tradition.
Students will polish and expand their skills in footwork, ensemble and choreography as they learn new dances from Mexico's Baile Folklorico tradition.
In this multi-generational class, students will further develop their skills in footwork and ensemble as they learn and polish the dances in the standard repertory of Baile Folklorico.
Students will develop body awareness, alignment and posture while learning fun dances from Jalisco & other regions of Mexico.
