Slow Flow with Libra Sun Yoga
Guild Dance StudioWe invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.
We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.
This course will cover foundational musicianship skills including reading notes on the staff, interpreting rhythm and time signature, understanding articulations, dynamics, and other musical symbols and terms. For beginners, ages 8 and up
This creative workshop series features theater games, poetry, acting, singing, drumming, and communication techniques as we create and perform a Zoom production that premieres on YouTube. Explore your talents, voice and space through creative performance activities that are fun, accessible, and non-threatening… in the comfort of your own personal space. Screen Play is tailored to […]
The 18 Harmonizing Movements of Qi Gong are practiced in unchanging order. Each movement is a small poem that references an element of the natural world. The practice is done in silence, guided by breath, and cultivates an awareness of and compassion for all living beings.