Build your stamina, strength, balance and speed as we continue on our pointe journey together. This class is designed for intermediate and advanced dancers who are ready to commit to the discipline and study of pointe. Classes include a pointe warm up, longer combinations at the barre, center and across the floor as well as stretching and strengthening exercises. Dancers in this class must have at least 4 years of ballet experience and instructor permission to join. Ages 14+. Desarrolle su…

Get a great cardio workout by using dance moves from Salsa, Bellydance, Swing Dance, Soca, and more!  Ab-work and variations on boxing motions are also incorporated in routines.  This class is great for all fitness levels and no previous dance experience is needed.  Movements can be easily modified to suit your abilities (including high-impact movements such as skipping/jumping). Bring to class: A mat or towel for ab-work, clean dry tennis shoes. Class length (active): 40 minutes

Build your stamina, strength, balance and speed as we continue on our pointe journey together. This class is designed for intermediate and advanced dancers who are ready to commit to the discipline and study of pointe. Classes include a pointe warm up, longer combinations at the barre, center and across the floor as well as stretching and strengthening exercises. Dancers in this class must have at least 4 years of ballet experience and instructor permission to join. Ages 14+. Desarrolle su…