Recurring

Hoop Flow Class

Northfield Arts Guild 304 Division St., Northfield, MN, United States

Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]

Recurring

Hoop Flow Class

Northfield Arts Guild 304 Division St., Northfield, MN, United States

Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]