Events for week of November 24, 2024
Week of Events
Zumba
Zumba
Zumba
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
Slow Flow with Libra Sun Yoga
Slow Flow with Libra Sun Yoga
We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.
Creativity Through the Lens of Cancer
Creativity Through the Lens of Cancer
Let's explore together the creative space engendered through contact with this life-altering experience, and express the emotional, mental and spiritual challenges - and epiphanies - that arise along the way.
Adult Paint
Adult Paint
Enjoy some social time in a stress-free environment, painting with acrylic, gouache or watercolors, with guidance as needed by community artists.
Musicianship Basics
Musicianship Basics
This course will cover foundational musicianship skills including reading notes on the staff, interpreting rhythm and time signature, understanding articulations, dynamics, and other musical symbols and terms. For beginners, ages 8 and up