Events for November 23, 2022 - November 2, 2022

Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!

We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.

Review the basic knots, learn to plan a large project, and then take off on a personal journey of creativity!

Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!