Zumba
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.
Let's explore together the creative space engendered through contact with this life-altering experience, and express the emotional, mental and spiritual challenges - and epiphanies - that arise along the way.
Kids, Middle and High School Clay classes, Session 2
Enjoy some social time in a stress-free environment, painting with acrylic, gouache or watercolors, with guidance as needed by community artists.