Zumba
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.
Enjoy some social time in a stress-free environment, painting with acrylic, gouache or watercolors, with guidance as needed by community artists.
Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress!
We invite you to take time each Sunday evening to slow down, connect breath to movement, and restore energy for the week ahead.