Events for week of November 3, 2024
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Week of Events
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Open Clay Studio
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Hoop Flow Class
Hoop Flow Class
Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus […]