Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, […]
In this 90-minute class, students will polish and expand their skills in footwork, ensemble, and choreography as they continue studying dances from Nayarit and begin to learn basic footwork for […]
In this multi-generational, multi-level class, students will develop skills in footwork and ensemble as they learn dances in the standard repertory of Baile Folklórico. Shoes and costumes will be provided […]
