For drop-in classes, pre-registration is not necessary unless noted.
Para las clases sin cita previa, no es necesaria la preinscripción a menos que se indique lo contrario.
Hoop Flow Class
Hoop Flow class is a body-mind activity like Yoga that helps us focus our minds at the same time we hone our physical abilities. Hooping improves flexibility, balance, motor skills, and hand-eye coordination. The goal of this class is to release stress and improve mindfulness through moving meditation and to have fun! This Hoop class will focus on learning a variety of on and off body skills and tricks This class is open to all levels and abilities. We will learn how to go with the FLOW, move our bodies and spin away the cares of the day. Hoops will be provided, but feel free to bring your own!
Thursdays | 7-8pm
Guild Dance Studio
$10 – fees collected in class
Class Leader/Facilitator: Britt Lenzen
Multi-Generational Folklórico Beginner and Intermediate
In this multi-generational, multi-level class, students will develop skills in footwork and ensemble as they learn dances in the standard repertory of Baile Folklórico. Shoes and costumes will be provided on loan for all children, as well as practice skirts for girls. Adults are expected to provide their own shoes and skirts as needed. 6 sessions: Oct. 26; Nov. 2, 9, 16, 23; Dec. 7. 10:00 am to 11:15 am for ages 10 and up; $8 each class, collected at class. 10:00 to 10:45 am for ages 5 to 9; $5 each class, collected at class.
Saturdays, October 26 & Nov 2, 9, 16, 23 & Dec 7 | 10 am – 10:45 pm, 10 am -11:45 am
Guild Art Studio
$5/$8 per class — Fees collected in class
Class Leaders/Facilitators: Kate Stuart
Folklórico Advanced
In this 90-minute class, students will polish and expand their skills in footwork, ensemble, and choreography as they continue studying dances from Nayarit and begin to learn basic footwork for dances from Veracruz. The students are expected to provide their own shoes and practice skirts. This class is taught by Ana Baez Fredrickson in Spanish and English. Ages 12 and up with permission of the instructor. 9:30 to 11:00 am. 8 sessions: Oct. 5, 12, 26, Nov. 2, 9, 16, 23, Dec. 7. $10 each class, collected at class.
Saturdays, October 5, 12, 26 & Nov 2, 9, 16, 23 & Dec 7 | 9:30-11am
Guild Art Studio
$10 — Fees collected in class
Class Leaders/Facilitators: Folklorico Team
Zumba
Wake yourself up with this easy-to-follow dance workout that boosts your body from top to bottom! Led by Victoria Nolasco, Zumba improves cardiovascular health, tones and builds strong bones and muscles, and relieves stress. It’s also a great way to engage in positive social interaction with others!
¡Despiértese con este ejercicio de baile fácil de seguir que estimula su cuerpo de arriba a abajo! Dirigido por Victoria Nolasco, Zumba mejora la salud cardiovascular, tonifica y desarrolla huesos y músculos fuertes y alivia el estrés. ¡También es una excelente manera de participar en una interacción social positiva con los demás!
Sundays | 8-9am (Free)
Wednesdays | 6-7pm (Donation)
Fridays | 6:30-7:30pm (Donation)
Guild Art Studio
Class Leader/Facilitator: Victoria Nolasco
